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pelvic floor coaching


Do you want to chase after your kids at the park, sneeze when smelling the flowers, laugh uncontrollably with your girlfriends and not worry about incontinence?

I help women better understand their pelvic floor health.

Have questions and youโ€™re not sure where to start? Feel overwhelmed by all of the information out there about pelvic floor training? Click here to schedule a 15-minute session to learn the best way to get started.

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